Comments by "JLH" (@Kyarrix) on "Why We Get Fat u0026 How To ACTUALLY Lose Weight! | Gary Taubes" video.

  1. There are societies where people eat a primarily carbohydrate diet. Carbohydrates aren't the enemy, processed carbohydrates, processed food, added sugars and pro-inflammatory seed oils are. I maintain a largely ketogenic diet because that works for me and I have to address years of eating too many carbs. But when we say that carbs are the enemy, carbs are bad, protein and fat are good that makes a great narrative but it isn't entirely accurate. Gary would strengthen his position if he were to acknowledge this.
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