Comments by "JLH" (@Kyarrix) on "This MIRACLE NUTRIENT Will Add 5 Years To YOUR LIFE! | Dhru Purohit" video.

  1. Citing the American Heart Association does not inspire confidence. The American Heart Association was behind the move to hydrogenated fats and omega-6 fats. In 1948 Proctor and Gamble sponsored the “Walking Man” radio contest with the American Heart Association as beneficiary allowing them to go national with a $1.75 million dollar windfall. The American Heart Association then went on to endorse Crisco and the rest is history. Getting enough Omega 3 fats is not difficult. Wild caught salmon is a great source and one of the most nutritious foods you can eat. Mackerel, sardines, pasture raised eggs, walnuts and failing all of that you can take a tablespoon of cod liver oil every couple of days (or a couple of teaspoons on a daily basis. You can take a tablespoon everyday but you don't want to get too much vitamin A) Put the open bottle in the fridge! Use it within a couple of months. Don't get it go rancid. And cut down on the omega-6. Do not use what the industry refers to as "vegetable oil." Avoid it like the plague it is. If the oil in your pantry came from something that isn't naturally oily, don't use it. If it required hexane to remove, don't use it. I don't use coconut oil because I don't like the flavor, but I do use olive oil. Butter. Duck fat that I have in the fridge from the last time I rendered some. Ghee. Avocado oil in a pinch. There are so many ways to cook salmon. I know it's expensive, but it's an investment in your health. Find ways to cook wild caught salmon and eat it a few times a week. Spend more on pasture raised eggs. Get some high quality cod liver oil if you aren't going to eat salmon several times a week. Try to get a good amount of omega-3s on a daily basis. If an authority has ties to industry, if they are supported in whole or in part by those industries, view their advice with skepticism.
    11
  2. Why is my comment being removed again and again?
    2
  3. This is good information in part but you've removed my comment several times without cause. I'm going to report this and we'll see what happens.
    1
  4. What part of it?
    1