Comments by "P M" (@pm2886) on "NO MORE FREE MONEY! REALITY SETTING IN.." video.

Eating once a day is absolutely NOT healthy.
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@user-qh7rj9wj4p Why? That would also be unhealthy. How about sensibly sized healthy breakfast, a sensibly sized healthy lunch, and a sensibly sized healthy dinner. Snacks in between should be things like fresh fruit, carrot sticks, nuts, etc.
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@user-qh7rj9wj4p Frequent light meals is much better than infrequent heavy meals. We're not tigers or bears .. we're omnivorous fast metabolisers. As you are moving and on your feet more hours than you are seated, you should be eating plenty of complex carbs, light proteins, some healthy fats (extra virgin olive oil, avocados, eggs, fish oil, nuts etc) and plenty of fresh fruit and vegetables.
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