Comments by "Robert Morgan" (@RobertMorgan) on "Batman v Superman - Training Bruce Wayne" video.
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@VelhaTheOne I'm 39, I started a year ago at 300lbs. Never lifted, never ran before.
Now after a year of practice, 2x a day 4x a week in the gym, miles every day, diet changes, normal everyday supplements (multivitamin, iodine, beets, preworkout, modafinil)...
I'm down to 250lbs, my 5k time is 40min, and I run at least one every week, my deadlift is up to 315lbs for reps, and I've doubled where I started weight and rep wise on all the cable machines. I swim. I push the heavy sled, it's been lots of FUN after you really get into it.
I've noticed shirts are starting to be baggier in the front as my gut shrinks, yet stretch across my back as my shoulders are growing.
I sleep better, I eat less, and I want to fuck anything that moves lol. It's been great 😃.
My gut stretch marks have stretch marks, so it's not all good, but I'm hoping that next year, at 40, I'll be at 200 or under and the strongest in my life.
Would I do steroids if I could afford them, damn right.
Would I be way better off if my JOB for a year had been working out to look a certain way, with no other job, a staff to do my bidding, a nutritionist, a chef, assistants? Hell yeah.
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@blackman5183 no, they're achievable naturally, when you realize naturally means exercise hours a day as your SOLE job, all your other needs handled by staff, assistants, maids, and you have a nutritionist and chef on staff keeping you on track and accountable.
It's how any of today's highly successful people do it, they have UNDERLINGS.
You see it in families often, the parents who are active physically and engaged, who really care hardcore, usually have trim, strong kids because they prioritize health and hold them to account, while others have the obese kids and are obese themselves, we all kind of acclimate to our surroundings and expectations.
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