Comments by "Robert Morgan" (@RobertMorgan) on "How Planet Fitness Became Hated By The World | Asmongold Reacts to SunnyV2" video.
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I got over my food addiction the same way I quit smoking two packs a day: laziness.
I'm a non-smoker, so why would I go to all the WORK to smoke? You have to go to the store, buy them, have money to do that, get home, open that shit, lighters, working lighters, ashtrays, go outside in the cold, that's a lot of work and I'm too lazy for that, so I just won't anymore.
Pizza and bagels, ugh, that's a lot more work, I'm already full on straight keto protein and fat, i'd have to struggle to eat that bad stuff, so I won't.
Have the mindset of why would I do all that work? Easier to just do the bare minimum.
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I used to feel the same way about fitness, it's just for meatheads, I'm an intellectual, lol. I was over 300lbs, my youngest sister is a MD now, she got her degrees in Biochemistry and Sports Medicine, certified trainer in several different orgs, went to college on a full ride softball scholarship, then her residency in rheumatology, and I've been her research project for a few years now. I went from 307lbs to 170 now in two years. I run 10ks in an hour. I Dl 315 for reps. I turned my life around with science. I myself have degrees in chemistry and math, and my other middle sister is an actuary that was also a softball star athlete, once they showed me it's all just chemistry and math, fitness became pretty simple. Follow the numbers, do the work, see results.
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