Comments by "Tespri" (@Tespri) on "Harvard Professor: REVEALING The 7 Big LIES About Exercise, Sleep, Running, Cancer u0026 Sugar!!!" video.

  1. less about physical and more about mental. Sleep is for brains to do rest.
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  2. The issue is that Sugar is extremely cheap. So it allows to cut down the cost of making food that people would be enjoying. Food industry wouldn't be using sugar so much without it being so cheap. My issue is that it's hard to find food that has no sugar or added sweeteners unless I make everything by myself.
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