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Tespri
Institute of Human Anatomy
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Comments by "Tespri" (@Tespri) on "How the Body Builds Incredible Strength Without Getting Bigger" video.
You can't, you simply can't increase strength without increasing number of cells. In before someone say "BUT MUH BRUCE LEE". Dude never did take participation in any competitions regarding to lifting to prove his strength. He was just actor and everything he did was just movie magic. Not to mention the fact that he actually was muscular. He just had 0% of bodyfat so he looked small.
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