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Self-Law
Dr. Tracey Marks
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Comments by "Self-Law" (@thegroove2000) on "Why People with ADHD Procrastinate" video.
Getting enough sleep, exercising, listening to music, meditating, and spending time in the sun can all boost dopamine levels. Overall, a balanced diet and lifestyle can go a long way in increasing your body's natural production of dopamine and helping your brain function at its best.
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DRUGS ARE THE LAST THING DR.
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I get a dopamine kick from Procrastinating.
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