Comments by "Pottenger\x27s Human" (@LTPottenger) on "Adam Ragusea" channel.

  1. If stealing recipes becomes a crime then we're all gonna be in trouble every night lol
    180
  2.  @MrMopbucket  lies
    36
  3.  @davenielsen413  All plants are deficient. No b12 no real vitamin A, minerals not absorbable and not as high as stated on label with modern farming. No EPA no DHA. And no there is not enough protein in the right proportions either.
    25
  4.  @lobsterbark  It is deficient, just less than other things. Lots of civilizations collapsed in the americas due to food crisis
    20
  5. Yes, fermentation is healthy in general and produces more aminos and vitamins, while allowing useage of all the minerals.
    15
  6. Actually all fructose goes to liver fat when eaten with a typical meal. You only have a small glycogen store in the liver which is usually full most of the time for people today.
    9
  7.  @simstar6557  you're going to jail
    6
  8. Pyramid up or pyramid down is the way to go. You need low reps to get strong and you need strength to get big, but you only need a small amount of lower rep range stuff. A set of 10, 8, 6 then 15 also works pretty well, which is an old Vince Gironda routine.
    4
  9. I was looking to put more berry in my berries, and this delivered.
    3
  10.  @cherubin7th  Voting is what causes corruption. The system is designed to allow the rich and special interests to own the politiciians.
    2
  11. So that's what baba ghanoush is. I always wondered. I hate eggplant, too, but this looks like it could make it palatable.
    2
  12. Cream is very good for you that's why you should eat real ice cream. Custard is also good. Fake foods with fake fats are unhealthy. Sugar is got good for you but all the other nonsense is worse, especially veg oil. Fat also blunts the insulin response which keeps you from bingeing as much when you have a desert.
    1
  13. Actually it's even worse than that https://www.youtube.com/watch?v=NolUugkz0VI
    1
  14. Very nice video, appreciate this kind of in-depth feature!
    1
  15. I think it's only better in the limited context of a very fatty meat cut that is cut to be fatty.
    1
  16. Sugar is bad too. Both go straight to liver fat when eaten with a typical sized meal.
    1
  17.  @Tetrapharma  Well the first thing to do is nationalize the unconstitutional banking system and eliminate lobbying and NGOs and start charging politicians with corruption for taking money from special interestes. Even groups like the American Heart Association are just there to sell you products like canola oil and big pharm drugs, mos of which don't work and have barely be tested. And stop allowing funding for government organizations from outside which is how fda works now, get rid of cdc which is another shill organization there to sell vaccines not a government organization at all as most people seem to think. It goes on and on but elections are meaningless, you ultimately need to have people vote directly on issues. Most issues 85% of the population disagrees with what the government actually does, when they are even told.
    1
  18. chickens are filthy
    1
  19. Fructose goes straight to liver fat, which is highly unhealthy, and also the root of why regular sugar is bad.
    1
  20. I expected they originated in Scotland but it seems I was wrong.
    1
  21. instapot!
    1
  22. You could live off it indefinitely but it would not be remotely ideal. Better than the diet many around the world eat however.
    1
  23. I can just see an Agatha Christie case where the man using herbs from his lawn is murdered by a malicious neighbor.
    1
  24. They only use it because it's zero fat. But beef and dairy are much better for building muscle.
    1