Comments by "Pottenger\x27s Human" (@LTPottenger) on "Vitamin D, the study of disease" video.

  1. If insulin is high in the body, vitamin D remains locked inside of your fat cells and liver. Thankfully, fasting just 24 hours reduces your insulin to about 40% of its starting levels. This allows the vitamin D to come out and actually get used by the body to fight inflammation and so on.
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