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Ellie
Dr. John Campbell
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Comments by "Ellie" (@ellie698) on "Vit D research, definitive and significant" video.
@ARSHXVN I'm not the person you asked the question of, but I take 4000 iu daily, all year round, sometimes more. I have ms and rarely get any natural sunlight. I make sure to take it with vitamin K2 as John Campbell suggests.
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That's great to hear!
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I take vitamin D3 and K2 together every day. I didn't realise the need for K2 until seeing you talk about it 👍🏼
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Excellent!
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