Comments by "Ellie" (@ellie698) on "Superfoods – is healthy eating just hype? | DW Documentary" video.

  1. It's important not to get too much iron, copper, other minerals Balance is the key Junk food contains very few nutrients so you're continually left hungry for all the nutrients you're missing But eat a balanced diet of a variety of LOCAL foods to where you live and you get enough of everything, without having to much of anything Eat local
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