Comments by "Mihail Milev" (@mihailmilev9909) on "" video.

  1.  @synergyrevolution2332  that's right and well said brotha
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  2.  @Mrthreadedtime  huh? Who's Robert? lol
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  3.  @Mrthreadedtime  how exactly do you train for Karate? And how could I incorporate things like resistance training and stamina training for general strength and conditioning for self defense? And program it with actual martial arts training?
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  4.  @Mrthreadedtime  also which kinds of strength training and training for endurance, and speed, ect, would be best?
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  5.  @Mrthreadedtime  wow, tysm! But wouldn't training with medium to light weight train more hypertrophy, and endurance at best, while heavy weight is what actually trains strength from what I know.
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  6.  @Mrthreadedtime  and what does super slow help with or train specifically and how does it apply? I know people do it for hypertrophy, again, but in this case how it applies.
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