Comments by "" (@LauraB.335) on "Kevin James on Cheat Days and Losing 60lbs After Fasting for 41 Days" video.

@TheChewymedia - instead of just calling him a liar, why don’t you actually check out his YouTube channel? He shows it all, and it’s no lie.
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@carloluis174 - tell that to the people who have lost hundreds of pounds and reversed disease by fasting. Fat loss is not about calories; it’s about hormones, especially insulin. If your insulin is too high (estimated to be the case in 93% of American adults), it becomes impossible to lose fat (Dr. Ben Bikman), so you’ve got to lower it, and fasting is one of the best and the most efficient ways to lower it.
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