Comments by "Cyberfunk" (@cyberfunk3793) on "The Diary Of A CEO" channel.

@CB-og4lm Calorie counting works for everyone that actually follows the math and stays in a deficit. No diet works if one doesn't follow it, but that isn't the fault of the diet.
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@mrquick6775 What are you talking about? Counting calories obvoiusly works as long as you keep doing it. Your metabolism slowing down has nothing to do with the fact that counting calories works or do you think your metabolism doesn't slow down if you don't count them? As long as you are in a deficit of calories you will lose weight and if your metabolism slows down you obviously account for that in your calculation. The only thing that really prevents the metabolism from slowing down is not losing the weight too fast and regular exercise, so he was wrong on the exercise thing also. It's the key for mitigating the damage to metabolism that often occurs with weight loss. Blood type has about as much relevance to the topic as your horoscope.
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