Comments by "Craxin01" (@Craxin01) on "Is Soda Actually Healthier Than Fruit Juice?" video.

  1. Fruit and vegetable juices are great for vitamin and mineral absorption. That being said, they should be drank sparingly. Don't buy the hype of V8 for example, it's not a healthy alternative to eating ACTUAL vegetables. If you're having vitamin deficiencies, however, having one or two fruit and\or vegetable drinks a day is sound medical advice.
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