Comments by "" (@dr.samierasadoonalhassani2669) on "Dr. Emily Balcetis: Tools for Setting u0026 Achieving Goals | Huberman Lab Podcast #83" video.
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Thank you . Royal college of surgeons, Edinburgh, Scotland,UK taught us to study like Olympic athletes, focus, visulaziation ,1967, In Iraq doing Vesico vaginal fistula repair first time to do , did it in my mind again and again and succeeded from first attempt. To study focus on clock on time , narrow focus on page ,5 minutes, 12 pages per hour ,60 pages per 5 hours then change subject from physiology to anatomy to pathology in basics and different types subjects in clinical. This methods used o teach doctors& medical students. Thank you, a perspective how skilled professionals surgeon do their hard work as skill.
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Do this in long walk in nature. Focus, engage , HIIT, at end of 26 km walk , change , up hill, down , stretching Upper body arm exercisesThis is applicable , doable , seams natural, my brother tell me you focus like train..
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