Comments by "" (@dr.samierasadoonalhassani2669) on "Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone u0026 Blood Sugar Regulation" video.

  1.  @yeeshudwivedi  don’t worry a lot of repetitive stuff if you’re already watching some videos. Keep learning keep practicing health and may God bless you. I said this because I am a medical professional who is interested in health lifestyle with you tube channel as health is wealth. It is free charity no selling anything.
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  2. Start at 7 minutes skip advertising.
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  3. How to make sauerkraut look it on you tube channel uploaded Yesterday dr samiera Sadoon al Hassani my you tube channel. Some videos are in Arabic but sauerkraut in English. Made it very simple. Shall post making red soup Bortsch common in Russia and Eastern Europe. Find it in a book called Slimming but modified it , no fat , no salt, added tomatoes, on serving add vinegar made at home and goat yogurt and goat kefir.
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  4. What about oxalate? Spinach grow on its own like wild grass. When spending all day growing plants and eating greens and vegetables all day long my weight come down to 45 kgm just by moving all day and eating fresh plant and soft fruits berries blue berries strawberries blackberries strawberries. Amazing natural living what can do? This is how we evolved.
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  5. Taste is related to micronutrients in foods coming from soil micronutrients and microbiome.No added chemicals.
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