Comments by "" (@dr.samierasadoonalhassani2669) on "Dr. Diego Bohórquez: The Science of Your Gut Sense u0026 the Gut-Brain Axis" video.

I was 4 years old started primary school,Enter Baghdad Medical School at15 , Qualified as medical doctor at 21 years. First in medical school, 1 one year internship Baghdad then my dad smuggle me to Lebanon to fly to London, got a job within 3 Weeks , get post graduate degree in General surgery as the only girl with men . At 23 I was with surgeons from all over the world in Royal College of surgeons of Edinburgh, Scotland, specialised in Gynaecology and Obstetrics in addition to general surgery then did membership in gynaecology and obstetrics passed part one and two in one sitting in first trial . Rest is history. It was hard work but it is my decision to do it to help poor women in my country and UK and Qatar. Time and energy is limited so for me my life was only medicine, work and it is the only way to be the best . All traditional cultures value hard work no spoiling and waste of time in dally dally .
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Plants have intelligence and very rich in stem cells to grow. They survive and some tress live4000 years in Lebanon شجر الأرز).We humans much weaker so we took pro bacteria to be mitochondria as energy batteries in our cells and microbiome ever where in and on our bodies to help us in our complicated biological living.
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Mistakes are foundation for success.
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I don’t bond as I don’t eat what others eat.The eating is serious, portions, types, timing , frequency.
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Autonomic nervous system is still taught as two parts sympathetic nervous system and parasympathetic nervous system but third part of autonomic nervous system is nervous system of the gut( hence gut is first or second brain) and gut feeling. This third part is discovered by Cahall physiologist.
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Sphincters are gateways in gastrointestinal tract.Bad habits develop quickly, if you eat once at 3 am next night brain wants to do the same.So don’t do it and the impulse will go.
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I mix my black tea with cacao and bean coffee at 5 am brewed in tea pot with one litter filtered water by reverse osmosis and black tea 2 tablespoons for all day drinking. The coffee and cocoa added at the top to get all polyphenols for my microbiome. Black Ceylon dark tea leaves are used and another pot for green tea leaves which is used also in the mix for EGCGin green tea.
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Psyllium husk is the origin of laxative, so Senna leaves used as laxative in medicine. Digitalis for heart failure from plants. Plants have thousands of polyphenols and bio active compounds.At 4 am we got up in morning and drink tea with bread pieces in milk small amount then pray do house and land work . This was in Babylon eat lunch at 11 am stop eating at 4 pm . Getting up with sun rise and sleep with sun set. This habits I shall keep till age120.
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Horchata is beverage from nuts like plants came to Latin America from Spain and its origin is North Africa came to Spain with Moors ( dark skin people of North Africa like Egypt, Tunisia, Morraco . Hispanics in 11 th century invaded Latin America and brought this plant with them . We are all connected. Diversity is strength and knowledge.
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Never ever trust any restaurant to give you your food. You don’t know what they put in it. Unless you ask for steamed vegetables and piece of fish steamed or only boiled. This is my food in holidays when German manager came to me with note book and a pen to ask what I eat. I returned every plate they brought to me out of 55 holidays people sitting enjoying what is given to them. I was happy to buy my own food but manager insisted as he said I paid for food as part of holiday package.even foods to celebrate my visit I sit and never ever eat . Why should I harm my self and suffer as body if clean can not tolerate any junk foods.
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Medicine and drugs are made from plants. Now we engineer drugs in some cases.
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We are what we eat ate. ? We are what our gastrointestinal system digest food and absorb?.one minute on the lip for ever on the hip.Chemistry between people is related to our nervous system and subconscious and conscious. Intuition for me is experience and deep knowledge hence I have great intuition In medical practice just by observing I can diagnose but take history and clinical examination and investigation to prove the initial diagnosis.
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We call it in medicine now is vaso vagal attack . Blood vessels get constricted and less blood to the brain and peripheral microcirculation and even death could happen. We know it very well in our clinical practice. It is pitty these two great people did not study medicine as physiology and all basic medical sciences and clinical pathology.
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Intuition and gut feelings is not magic not mystery it is training since birth and learning in a good educated environment the family in a culture who is ethical and respect values and justice( Plato).
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We call it in medicine now is vaso vagal attack . Blood vessels get constricted and less blood to the brain and peripheral microcirculation and even death could happen. We know it very well in our clinical practice. It is pitty these two great people did not study medicine as physiology and all basic medical sciences and clinical pathology.
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Decisions making is by studying philosophy, history, medicine, literature and experience just to make good decisions to be happy. We do mistakes so Bernard show wrote work 100 times more because it is wry99 percent and one decision will be good.
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Did very nice grass fed 5 percent minced meat with one cup cooked buckwheat and one onion and herbs. Now replaced meat with 2 cups orange lentils with buckwheat and one red onion in face put organic tomato paste. As sweet same cooked lentils with 3 tablespoon organic cacao ,1 tablespoon coffee beans powder, 2 organic bananas with its peel to make 3 tablespoons flax seeds and1 tablespoon Hibiscus to reduce my systolic blood pressure. In air fryer 180 Celsius for 15 minutes. Amazing browning cake with black tea.
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Plants turns light photons and minerals to produce energy.
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Did very nice grass fed 5 percent minced meat with one cup cooked buckwheat and one onion and herbs. Now replaced meat with 2 cups orange lentils with buckwheat and one red onion in face put organic tomato paste. As sweet same cooked lentils with 3 tablespoon organic cacao ,1 tablespoon coffee beans powder, 2 organic bananas with its peel to make 3 tablespoons flax seeds and1 tablespoon Hibiscus to reduce my systolic blood pressure. In air fryer 180 Celsius for 15 minutes. Amazing browning cake with black tea.
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Never ever trust any restaurant to give you your food. You don’t know what they put in it. Unless you ask for steamed vegetables and piece of fish steamed or only boiled. This is my food in holidays when German manager came to me with note book and a pen to ask what I eat. I returned every plate they brought to me out of 55 holidays people sitting enjoying what is given to them. I was happy to buy my own food but manager insisted as he said I paid for food as part of holiday package.even foods to celebrate my visit Icsit and never ever eat . Why should I harm my self and suffer as body if clean can not tolerate any junk foods.
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@rebeccadand7720 thanks for your nice polite comment.
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@drippy6706 skin of face is very rich . Wounds heal in 3 days . Skin on shin of leg poor blood supply so we remove stitches after 21 days and still some wounds don’t heal. Wound healing we study in general surgery. Be healthy your skin will be healthy. Listen to my you tube channel under name dr samiera Sadoon al Hassani.
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It is called rhythm not frequency even walking rhythm count 1,2,3,4 like music rhythm or 1,2,3,4,5,6,7,8 all our body cells have rhythm hence light photons and foods are signals to our genes and microbiome genes. Cells communicate by signals chemical. Nervous 2:29:29 transmitters . Our cells are programmed to time table ( circadian rhythms).
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Now side effects of gastric surgery to lose weight are clear now . These people operated on never healthy as ideal body weight is not metabolically healthy.
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