Comments by "" (@dr.samierasadoonalhassani2669) on "Jeff Cavaliere: Optimize Your Exercise Program with Science-Based Tools | Huberman Lab Podcast #79" video.

  1. Good practical doable podcast and less on theory about brain nuerocircuts and nuerotransmitters,.Still could recap tools as points for those have no time .Thank you for sharing this man with us.Would like how to prevent sarcopenia as we get older? and how to train to maintain our lean muscle mass?.specific for those who left training and want to come back.Thank you..
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  2. Thank you.start watching at 9.04 minutes, if short of time.
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