Comments by "" (@dr.samierasadoonalhassani2669) on "Ido Portal: The Science u0026 Practice of Movement | Huberman Lab Podcast #77" video.

  1. In medicine they taught us that books,definitions,classifications,stages of diseases are for teaching only and not the reality in clinical practice,face to face with patients.This podcasts would have been much better if the expert show us movements.He is adoer and not talker.Most things now days are done by talking ,writing even in medicine and less or no time with patients.This expert on movement is not good in definitions or answering question but he seems who do movements.Simple,basic,focus close to nature.Thank you.German saying look after your spine as you look after your teeth on daily basis.Spine movements is best in Arabian belly dancing as snakes,squatting is natural to us in East ,cooking,washing dishes,sitting,in labour squatting in severe abdominal pain which I used in my son delivery did it in Royal Infirmary of Edinburgh.We do not have hip replacements as in West.The best teacher for breathing,movements is to watch healthy babies and children.Thank you.
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