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Andrew Huberman
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Comments by "" (@dr.samierasadoonalhassani2669) on "The Science of Love, Desire and Attachment" video.
Thank you.Amazing informations and tools how to regulate emotions and be in control?.Great to learn and to continue learning.Thank you.
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would you please explain high systolic blood pressure in the morning only ,although diastolic Bp is always normal.I think although cortisol and adrenaline secreted in the morning as physiological ,but what are the tools to control such high systolic Bp to ovoid major and minor subclinical stroke.Beside breathing, meditation,relaxation after good deep sleep ,what are other tools and protocols to control high systolic blood pressure in addition to medications, only natural ,cost free means to desensitise our receptors to cortisol and adrenalin?Apodcast in details how to regulate our parasympathetic nervous system beside physiological sighs ,cold exposure,proloned exhalation.Thank you.
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