Comments by "" (@dr.samierasadoonalhassani2669) on "Fitness Toolkit: Protocol u0026 Tools to Optimize Physical Health | Huberman Lab Podcast #94" video.

  1. Please make headings to cover all the subject ,then dig in to fill up details.I think this organised way of presenting information is more helpful to listeners than talking and repeating.If I answer in such way,they will fail me.Failing does not means one do not know but did not present the answer the way the examiner or listeners understand .The more lay people understand,the more simple way of presenting means the presenter knows it well( Eisenstein make 6 years old understand). Thanks,very grateful,God blessings.
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  2. Thank you for such topic.please ,look after your own health to have long healthy life and continue to teach the masses who are lost in such confusing informations.Thank you ,still sleep,breathing,stress management,fasting ,Omad, clean water,posture,relaxation are essential for health,plus gut health,microbiome.,food quality,when to eat?,chewing,sunlight ,near infra red sun rise ,sunset,.movements,min d engaged,focused,medituation.
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