Comments by "" (@dr.samierasadoonalhassani2669) on "Reduce Anxiety u0026 Stress with the Physiological Sigh | Huberman Lab Quantal Clip" video.

  1. Recap,more calm in real time by sigh,two inhale and long exhale.If aware we do it unconsciously.Inhale by nose,exhale by mouth.God blessings.
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  2. Good,short ,up to the point with no wasted time.Good work ,very grateful.
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