Comments by "" (@dr.samierasadoonalhassani2669) on "Top Nutrients for a Better Brain with Dr. Drew Ramsey" video.

  1. To increase value of topic is to forget ego and self and human conditions stories.The focus should be on the subject.A lot of learning is needed to conduct interviews and public speaking.Aways focusing on the listeners and to give them education in a simple scientific way ,a lot of focused substance.Empty words,examples ,is time wasted ,not related to the topic and not to make self as reference point and bench mark of the universe.We human are part of the whole ecosystem but a lot of delusional grandiosity.Life is too short to be wasted.Thank you for trying hard .
    1
  2. Thanks.Focusing on the topic and not distracted by other topics is a good indicator of healthy brain.Time is very very precious ,it is our life.It is more precious when we get older.Chatting is waste of precious time.To focus on the nutrients good for all health physical and mental.Aheathy brain is in a healthy body,an Arabian proverbالعقل السليم فى الجسم السليم،،المعده بيت ألداء ،المعده ثلث للأكل،وثلث للماء وثلث فرغ للهواء تجوع stomach is the cause of all diseases,eat when hungry,one third solid,one third liquid,and one third empty for air ,meaning get up from eating food 70% full.Chew your food 55 times each bolus,relax ,breath,pray ,meditate before eating.There is rituals in cultures .
    1