Comments by "" (@dr.samierasadoonalhassani2669) on "The Happiness Expert That Made 51 Million People Happier: Mo Gawdat | E101" video.
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Recap to be happy you need to be educated about the brain function,the mind and train the mind as skill like surgery skill to understand life is difficult,chaos,and it life is not according to our frame of mind thinking or what we want.philosophers are much better to explain happiness and end of human suffering though living in this difficult,mortal,flaiable life.Happiness and depression are a choice if one is really deeply educated to understand human mind.Death of a son is outside our control ( Epictetus),practical wisdom ( Aristotle) .The mind is wired to be negative to avoid risks ,so caring for the brain ,understand emotions and the prefrontal lobe which is the break on emotions.Do not watch Televesion,as bad news and one million demonstrators did not stop the war on Iraq.So media,news make stories and waste our lives and time.politics are done as policies irrespective of the comedy of parties,think deep and use your time to be grateful for what you got,gratitude but still work to live.To be a doctor we see new birth and wombs pushing babies and earth ,soil swallow people.Translated Arabic proverb.أرحام تدفع وأرض تبلع
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