Comments by "" (@dr.samierasadoonalhassani2669) on "Doing THIS Might Save Your Life..." video.

  1. The greatest,the best,explanation of this big problems we are facing in our health.Thank you,tnank you for your time,energy,sharing is caring.God blessings.
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  2. Can I add please ,that our system is evolved and do the best in fasting and feasting like our ancestors.The recent toxic environment is short in time ,and our genetic machinery did not have enough time to adapt to such overload of calories ,toxins and deficiencies.
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  3. Recap,remember insulin hormone,inflammation,setpoint( thermostat),overload ,hunger is a habit,not eating all day long,fasting after intake of food ,re cycle,regulation of hormones,,Thank you for such clear,direct,focused teaching the masses.For ever grateful for such an honest,cost effective,scientific advice to be healthy.From my own personal experience ,good quality sleep,and positive healthy mind is essential for regulating my physiology.
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