Comments by "" (@dr.samierasadoonalhassani2669) on "The 7 NUTRITION TIPS To Improve Health u0026 LIVE LONGER | Lewis Howes" video.

  1. Meat need acidic environment.Sugar and carb need alkaline medium.This is called combination theory.Fruits are sugar digested and absorbed quickly ,should be eaten not withe food or at the end as it ferment and cause bloating.If eaten before meal ,we must give 2 hours rest without foord.Try eating red melon after big meal.IN some religions they eat only one type of food in meal so the body chemistry do not get confused.com.Meat go well with vegetables.He was right eating only fruits in his breakfast because his body is dialled to digest fruits as has Glucose continuous monitor.Each one is unique.
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  2. eating sugar ,refined starches and processed junk foods ,,causing damage to the brain neurones and on MRI show shrinkage of the brains, so all obese have smaller brains .We are talking dementia and or living young and dying young.Home care cost 52000 -&8400 0£ poUnds per year IN UK.We have to get out of wasting time, living in delusions and making our miseries again as business to make money marketed as making good.WE are connected to our ecosystem and we have to be educated and be responsible for our health and in control without blaming any body..Listen to your body ,how you feEL ask why?Do not trust any body ,find out for your selves.Study logic to see what is true? ,what is false ,?when you hear people talking, teaching,thinking they know.Our bodies are complex .We choose to ignore.GET RID OF YOUR EGO AND HUMAN PERSONAL BORING HUMAN STORIES which we all have .Thank you and may God bless us all.
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