Comments by "" (@dr.samierasadoonalhassani2669) on "FIX THESE 5 Things To Live Longer u0026 Start AGING IN REVERSE! | Sergey Young u0026 Lewis Howes" video.

  1. It is all package of healthy life style,breathing,posture,exercise,food,water,gratitude,emotional intellegence ,relate to stress ,how to relax?,positive thoughts,social connection with the good,listen to classic music instead of negative news on radios and tv.It is hard work to live healthy and environment around us is toxic with ignorance,sick bodies and brains.Doing whole package of health is the secret.There is chronological age ( time) and biological age( cellular function and health) .Thank you.There is knowing,talking ,doing ,maintenance ,incentive to keep going heathy way irrespective of social pressure,ignorance ,and resistance to change habits and understand condition reflexes of Pavlov.
    1