Comments by "" (@dr.samierasadoonalhassani2669) on "Health Experts on How to Live Longer and Reverse Your Age | Clip Show" video.
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Flexibility,physical performance,strength,muscular endurance,sunlight to tune our biological clock,increase blood flow,anti depressant,no old age ,it is wrong conditioning of human species,we can live young to the end of our program and die quickly with full awareness what is happening.Sound body and sound brain,follow day and night,
,season,connect with nature ,grounding,whole plant food ,no processing industrial food and even medical care is to treat symptoms,prevention is better and cheaper than cure.
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