Comments by "" (@dr.samierasadoonalhassani2669) on "DR. WILL BULSIEWICZ ON THE MICROBIOME: Heal Your Gut, Sidestep Disease \u0026 Thrive | Rich Roll Podcast" video.

Thanks, recap, cancer microbiome, fibres anti inflammatory, microbiome diversity and long covid, fat and glucose metabolism,all others healthy lifestyle variables, each one is unique,personal medicine, ecosystem,probiotics ,
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Agreed.Each one is unique and every culture is unique.Fermented foods is natural in traditional cultures.Food processing is unhealthy.😊
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Recap fibres are found in plants,resistent starches and polyphenols At 1.34 hour this practical question was asked.30 different plants per week, same as in macrobiotic Japanese school of nutrition learned since 1996.variety and diversity of plants and microbiome.Fermented foods is essential in our endogenous cultures.
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@lorimullen3680 agreed, every thing changed now a days our genes are not used to these new chemicals hence diseases. Amis match between genes what was used to and now new toxic chemicals every where and in every food . Human beings are threatened as species as cancer will affect every one .
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