Comments by "" (@dr.samierasadoonalhassani2669) on "The Surprising Neuroscience of Hypnosis: Myths, Truths \u0026 Use Cases w/ Dr. David Spiegel MD" video.

  1. Eye test for hypnosis,is like my English friend lemon test .Asked him did you make your friends healthier ,he replied I do lemon test .I tell them to take warm water in the morning with lemon juice,if they start arguing is difficult to do,so they fail and I do not advise them.
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  2. Recap,close eyes,prolonged exhalation,self soothing calming state and dissociate brain arousal from body physical arousal,turn down activity of threat detection brain centre and increase GABA ( inhibitory nuero transmitter),control your body by stimulating insula,from me compassion is selfless in extreme cases ,give satisfaction and happiness of doing work to help pain of others ( personal experiences).Gentics related To dopamine,balanced ,hypnotized easily related to Dopamine metabolism,imaginative brain and traumatized as survival to get out of it,children more hypnotizable,knowledge ,play ,fun,experiences are the same.
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  3. How brain react and process and perceive sensation like going in cold swimming pool now a day in London,Uk as they try to save energy ,So hypnosis is very useful to swim and not quit .Bad habits develop quickly ,good habits takes longer time ( Dr Andrew Huberman ).
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