Comments by "" (@dr.samierasadoonalhassani2669) on "TOOLS TO OPTIMIZE YOUR HEALTH, PREVENT DISEASE \u0026 LIVE LONGER w/ PETER ATTIA | Rich Roll Podcast" video.

  1. Simple ,go back to nature as close as possible,as our ancestors as our bodies are still working at that level and did not change to deal with highly refined food,stress,sedentary life,toxic air ,water and soil ,no faith ,EMF .
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  2. Thanks I think the only way to be asked for interviews is to write a book irrespective of content,quality,and authenticity and what are the personal experiences in their own lives ,good or bad ,in a separate topic about their lives.Also those who advice about health look it.I find simple ,down to earth people practise dry fasting for 3 months a year,every Monday and Thursday every week,they de stress and meditation done by reading đŸ˜‚Quran and be religious,move ,work all day long,they look the same as in thirties although that lady is 72 years old ,living in wars of Iraq,economic embargo ,mentally sick husband since marriage,but husband family gave them full support in housing and living.We change the environment,we pay for it in our physical and mental health.
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