Comments by "Joaquin Lomeli" (@JoaquinLomeliJr) on "" video.

  1. Keto diets are not lifestyle diets. People refuse to understand that. You dont do this in the longrun, its not healthy for you.
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  2. People on Keto Diets always end up falling back to old habits and gaining all the weight back. It doesnt work.
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  3.  @tima.r8925  if you actually enjoy the food then more power to you. If you can see yourself doing that for a lifetime then you might be one of the few who sticks to it without breaking the diet. Most unfortunately don't have the same experiance
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  4.  @MikeyDayy1023  yeah not for the long run tho like many people are trying to.
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  5.  @MikeyDayy1023  technically people shouldn't even be on keto unless you have a medical issue which is what it is used for but people try to normalize a medical diet anyways you wanna be on keto for life that is your choice but I'm just saying its not for long term. You use it to get back on track and get off it and follow a regular diet. Period that's it
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  6. @Oz just majority
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  7.  @MikeyDayy1023  you also don't represent everyone on keto. Your experience is not everyone's. Open your eyes majority of people on keto tend to fall back the minute they have anything. Thats a fact. Good for you but your story isn't majorities.
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