Comments by "Blah Smith" (@LittleMew133) on "3 WAYS To Improve Your SLEEP QUALITY Today! | Matthew Walker u0026 Rangan Chatterjee" video.

  1. I often talk about how if I don't get 9-10 hours sleep, I cannot function. I do not feel any shame about I much I rest, because if I can do twice the work in half the time, aren't I just capable?
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