Comments by "Ficus-lovin\x27 Capybara N\x27 pals • 🌟 • 25 yrs ago" (@YourCapybaraAmigo_17yrsago) on "Dr. Tracey Marks" channel.

  1. It sounds like you've had such a difficult past, I'm sincerely sorry to hear of all this. It sounds like your journey was a profoundly painful one. I've experienced a lot of pain and rejection for my own family but it sounds like I didn't have it as difficult as you have. I'm just sorry that you had to go through all that. We all wish we had emotionally healthy, stable family who can just love us in a healthy way and maybe manage a little respect on the side. Unfortunately it's not always in the cards for all of us. I do try to end with optimism and say it's never too late. Sometimes it's hard to believe that are genuinely ethical, respectful, upright and decent people out there, but there are. Sometimes they just seem hard to find. If you don't already I hope you can find more positive and worthwhile relationships in your life going forward; for me as well. Not everyone in life is a psycho scumbag, there are actually many who aren't. It's important we seek out and find some of these to share ourselves with. We can do it, we just have to remember it's never, ever too late! Best to you!
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  2. I'm so so sorry to hear this. Is there any way you could try to go back to court and get your due? What was your lawyer doing during this whole process??? It may not be too late. I hesitate to give up completely. Nobody deserves to take everything from you. I'm not a lawyer but if you'd like to talk about it briefly some more with me please do. I just hate to see this happen to anyone. YOU DESERVE WHAT'S YOURS!!!!! Would you like to talk about it??
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  3. Man if these videos don't absolutely describe my LIFE 😂😒 Can't they make bottled dopamine?? I'm not even kidding. At least it would greatly help in the short-term. In seriousness tho, I'd like to suggest neurofeedback as a long-term solution for anyone who's interested. The only downside is the cost. That's the only thing that's held me back getting it til now. I'd prefer a permanent solution to coping skills any hour of the day, which isn't to say coping strategies don't have their place. They work good for the short-term, but then what? I intend to be free of this no matter how long it takes or what it costs. I'd rather that than operate at half capacity for the rest of my life. If anyone else feels the same, I recommend they consider trying out neurofeedback treatment.
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  4. Very interesting. Yep I believe so. I used to have many instances of this from my teens thru my early 30s or later 20s. I can recall many times I became drowsy or sleepy during the day when I didn't want to. It would probably be more likely if I got less sleep than ideal the night before but it's as you say, also happened when I felt generally rested or alert. I won't say it always happened but every time I had to sit still for any length of time there was a possibility it could happen. Sometimes I could quickly shake it off and sometimes I couldn't. I couldn't predict when they would happen. I began to think I might have low-level narcolepsy bec these casual sleepiness attacks would frequently come on with no warning. Now that I'm 40+ I can't say I've noticed them as much. It could be because in general I get much better and more regular sleep than I did when I was younger. It could be because I'm better at using any OTC stimulants if I need to. Maybe hormonal changes play a part. I'm honestly not sure. Now if I get any sudden onset of drowsiness it's due to a temporary low blood sugar condition. I'm not a diabetic but I've noticed sometimes certain foods leave me inexplicably briefly sleepy afterwards - and it's not turkey lol, it's usually some forms of carbs. But yes for me this was quite a bothersome issue I very much dealt with in my younger adult years. I always found it extremely puzzling because it wouldn't always happen if I was feeling necessarily tired. And being temporarily bored or mentally unengaged certainly seemed to make this much more likely. There were times when just like in this video, my lights would just seem to shut off. I would usually be able to catch myself before it became too visible but not always. Occasionally I would get criticized or teased about it at work and I would do my damnedest not to have any of these moments by trying to redouble my willpower but willpower just wasn't enough. If I had access perhaps to prescription stimulants at the time it might have helped to avoid these moments, but all I had was OTC caffeine products and energy drinks, which helped somewhat but couldn't always prevent everything.
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