Comments by "Ficus-lovin\x27 Capybara N\x27 pals • 🌟 • 25 yrs ago" (@YourCapybaraAmigo_17yrsago) on "The Exercise That Prolongs Life" video.

  1.  @songsmith31a  some people are just long-lived. It must be in the genes. Both my grandmas lived until their 90s but neither had good health, one's was especially poor, or ever intentionally exercised. I believe in exercise because it enhances the quality of your life, but I don't think it necessarily can increase your lifespan.
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  2.  @ricka0917  look up shrooms, MDMA, ibogaine and Ayahuasca and all hallucinogens. Do your due diligence and research before you do anything, but yes, a positive trip can give you many insights and some have reported it's cured their depression or PTSD.
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  3.  @elchappo1320  as long as you do enough reps
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  4. Underwater swimming for as long as you can, in stretches. Provides surprising benefits. I used to do it but fell off. Supposedly improves your heart and lung capacity.
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  5.  @rollinOnCode  why?
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  6.  @NakiNinja5000  that's amazing. Did acid one time at 16. Amazing experience but don't remember much about it. I don't think I had special insight tho. I've been wanting to trip again ever since. That was in 1996! Guess I just keep forgetting about it, lol. I just have no idea where to get it at the moment. I don't know anyone who knows anyone. Guess I'll have to try to find out somehow.b
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  7.  @lukekillemall3269  that's not very helpful.
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  8.  @ronch550  I've been there. It's really tough. Sadly there's no magic formula to get through it. All you can do is do your best. Anything I recommend to you would just be hollow. What works for one may not work for another. Sometimes all you can do it wait it out or distract yourself with something pleasant until it passes, or at least until you're able to push forward enough to be more active. It hits everyone differently and for different reasons. Some people had past trauma or unfair things that happened to them, and this is the natural result, for others it might be biochemical. It could be anything. Just hang on man. Just try your best to get thru each day, and sooner or later, you'll be able to do more. In case you're interested, there's a___ called thinkrightnow, that has a program called more joy now . Some say it's helped them.
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  9.  @lukekillemall3269  glad you have all the answers bro
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  10.  @lukekillemall3269  if I'm lucky one day I'll be as big a Chad as you.
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