Comments by "Ficus-lovin\x27 Capybara N\x27 pals • 🌟 • 25 yrs ago" (@YourCapybaraAmigo_17yrsago) on "The Best Way to Lose Fat | The Science of the Fat Burning Zone" video.

  1.  @PapaPeregrine  oh I see. Well there's one odd method you might like, called Oxycising. You can look up the website and YouTube channel. They have low impact versions for people of all mobility levels. It's basically just more organized breathing exercises that supposedly help the body burn more fat and be more fit. I'm not sure if it works or not but it well may. I've been meaning to give it a try but every time I start I drop off lol. I would like to give it a longer try and see if it makes a noticeable difference for me.
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  2. Hey bad ass info thanks so much! You said bile salts? Are they pretty commonly available?
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  3. Try adaptive exercises and pool classes, if you can do those. Your local YMCA or senior center would have listings.
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  4. If you're a vet I know the VA has adaptive therapies and exercise classes
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  5.  @PapaPeregrine  sure! I mean you never know what may help. We're all looking for better health and there's a lot of programs out there. Sooner or later we'll find the one that works for us.
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  6.  @PapaPeregrine  I tend to have a low metabolism and I do very well on a high protein diet as well. I do love my carbs and sweets but eh lol that's just something I have to work on.
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  7. You mean temporary fasting -
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