Comments by "Tony Zhou" (@ReflectionOcean) on "Do Something Difficult Every Day | AMA #1 - Ask Me Anything with Lex Fridman" video.

  1. - Embrace daily challenges to strengthen self-discipline (0:39). - Do something you resist to build mental resilience (0:49). - Take cold showers when least desired to practice willpower (1:27). - Smile and be friendly even when feeling down to exercise sociability (1:58). - Run, especially when reluctant, to cultivate perseverance (2:16). - Work on your passions consistently, even through periods of doubt (3:08). - Establish habits and practice daily to improve skills and resolve (3:46).
    1