Comments by "bighand69" (@bighands69) on "Eating one meal a day | Bryan Johnson and Lex Fridman" video.

  1. Most people can eat five meals a day and be perfectly ok. It really depends on what they are eating and their physical activity levels. Sitting around all day on a computer and eating heavy starchy meals 5 times a day is a recipe for disaster.
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  2.  @martinjnagy  3 meals a day can be fine for people but there are people that can eat 5 meals a day and it does them no harm.
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  3.  @iHeartEyeLadies  It depends on what the person does every day. Are they sitting at a computer all day or are they doing a physical job.
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