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Comments by "" (@DarrenHarrison7160) on "Joe Rogan - Dr. Rhonda Patrick on the Carnivore Diet" video.
I've been eating meat and eggs fried in either duck fat or beef dripping and only Brussel sprouts, broccoli and leafy greens. Salt and lemon water and black coffee. The first two weeks I was on the toilet and holding on to the seat for dear life! I swear I saw bits of lego i ate when I was 4! But now after 3 months, I'm not tired/ lethargic. My overall health feels better. I have plenty of get up and go. Clear headed. I'm 50 and I have severe COPD and although I'm only using 30% of my lungs I just feel so much better in myself. I highly recommend this.
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