Youtube comments of Monica Song (@monicasong427).
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@colinmaharaj Food addiction is similar to drug addiction in which one may experience coming off the drugs made them feel worse. However, that does not mean it wasn't a good decision for ones health.
When we transition away from toxic animal products and junk food, our mind and body is going through a similar withdrawal of addiction.
That is why, the individual being interviewed offers a free 21-day kick start program at Physicians Committee for Responsible Medicine. As some needs time to readjust their taste buds and cravings from harmful products.
I kindly ask to reflect back to when one did try to go vegan and think of what was actually eaten. For many consuming unprocessed vegan food, they find themselves not eating enough calories. Please try to incorporate plentiful of legumes, whole grains, vegetables, fruits, seeds, nuts, herbs, spices and fungi into one's body.
Because, you deserve to the best. And the best happens to be the healthiest, sustainable, and compassionate to all other life as well.
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@tanglemangle3091 In the beginning of the documentation, the 3 industries called out causing the most destruction to the environment was coal, timber, and unsustainable animal agriculture.
Animal agriculture creates more greenhouse gas emissions than the entire world's transportation sector combined. (WHO, 2006)
Veganism was not stated as the only solution. However, the elimination of dead animal products is the most important factor for ecological sustainability.
We seldom realize the cheapest foods are also the most healthful and sustainable for the environment by consuming legumes, whole grains, vegetables, fruits, seeds, nuts, herbs & spices, and fungi.
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@colinmaharaj If I may, where is one getting the evidence to support such false assertions?
The Paleolithic period, also known as the Stone Age, only goes back about two million years. Humans and other great apes have been evolving for the last 20 million years, starting back in the Miocene era.
During the Miocene era, the diet is generally agreed to have been a high-fiber plant-based diet. For the vast majority of our family’s evolution, we ate what the rest of our great ape cousins eat—leaves, stems, and shoots (in other words, vegetables), as well as fruits, seeds, and nuts.
On average,150 grams of fiber is similar to what populations in rural Africa used to eat—populations almost entirely free from many of our chronic killer diseases, such as colon cancer and heart disease. Just another reminder that we are a plant eating herbivore.
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@inthedesertwithchris6260 Credible evidence based science is not a seemingly matter.
It takes enormous amounts of vital native habitat loss, scarce fresh water, and plants to funnel through the bodies of exploited non-human animals vs. Feeding humans directly.
There is nothing about rotting carcasses, mother cow/goat lactation breast milk for her calf turned dairy products, and the menstruation of female birds that promote human health.
It would be wise to align one’s action with the respect one holds for life by making the most effective contribution to nature by eating the source of all essential nutrients directly from an array of legumes, fruits, whole grains, vegetables, nuts, seeds, herbs & spices, and fungi.
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For all our distant sisters and brothers, let's eat more array of healthful beans, fruits, whole grains, vegetables, nuts, seeds, herbs and spices, and fungi.
The more one gets away from eating decaying carcasses, lactation breast milk of another mother species, and period eggs of birds---we make the most impactful contribution to the environment. Which, of course, only benefits us as well.
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