Comments by "Merlin Geikie" (@merlingeikie) on "How to Survive the Coming Economic Disaster" video.

  1. Frances if your gut waist is over 40 inches..em.. it is. Then you're looking Down the barrel of metabolic disease and that includes heart disease, diabetes and yes dementia. So mate lower your carb intake. Cut out sugars all together. You don't have to exercise more. Just healthy movement. Just do those things ok?
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