Comments by "Piccalilli Pit" (@piccalillipit9211) on "How Wellness Culture Sells you a LIE" video.

  1. COLD THERAPY does have health benefits - Just FYI for the thumbnail:- Health Benefits of Cold Immersion Therapy Reduces Inflammation: Cold exposure can help decrease inflammation and swelling in muscles and joints, which may be beneficial for recovery after intense exercise. Pain Relief: Cold therapy may provide temporary relief from pain by numbing the affected area and reducing nerve activity. Improved Recovery: Athletes often use cold immersion to aid recovery after workouts, potentially reducing muscle soreness and fatigue. Boosts Mood: Some studies suggest that cold exposure can stimulate the production of endorphins and improve mood, which can help alleviate symptoms of anxiety and depression. Enhanced Circulation: After exposure to cold, when the body warms up, blood vessels dilate, which may improve circulation and help deliver nutrients to muscles. Increased Metabolism: Cold exposure may help increase metabolic rate as the body works to maintain its core temperature, potentially aiding in weight management.
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