Comments by "Piccalilli Pit" (@piccalillipit9211) on "Dr. Robert Lustig: How Sugar u0026 Processed Foods Impact Your Health" video.

  1. I WENT KETO 5 years ago - I have a damaged pancreas, I dont produce insulin very well - I simply CAN NOT eat any processed food now, its just WAY too sweet for me. And I live in the EU - even here the amount of added sugars in basic stuff like allegedly "natural" yoghurt is amazing.
    3
  2. Your liver stores about 45 minutes of energy [from memory] as you say - after this saturation it is stored as fat.
    2
  3. I cant help you directly but to say my sister has a master's in nutrition and she listens to Huberman this guy - so Im guessing he is reliable.
    1