Comments by "Piccalilli Pit" (@piccalillipit9211) on "Japanese Selflessness At World Cup Goes Global" video.

I GET UP WITH THE SUNRISE EVERY MORNING and make my bed, I get a cold shower, I walk my dog and pick up 2 pieces of litter, I put on coffee and do tai chi on the balcony. I dont do this cos I enjoy it, I do it cos it improves my life, my mental health. My life is BETTER for having a strict morning routine.
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@BlueDotEric Just go for a walk. I have to point out, its not like I enjoy it every day - it was raining and cold this morning and it was crap. But overall my life is significantly imporved.
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@BlueDotEric - I used to go to bed at 3am and get up at 11 and feel like sh!t all day. Its 8.25am here and I have already made my bed, walked the dog, had a coffee, done my tai chi, read for 30 minutes and I am about to start work feeling good. And I wont hate every minute of the day as I used to. It turned out I was not a "night person" as I used to tell everyone. I was a morning person that didn't go to bed until 3am so could not get up. Take care - enjoy your life.
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