Comments by "David Farrington" (@davidfarrington4308) on "Legion Of Men" channel.

  1. Cancer relies mostly on glucose for fuel but also glutamine. I will start fasting if I get diagnosed with cancer. Supposedly, our bodies go into autophagy when we fast, which means our bodies start eating cancer and junk cells.
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  2.  @badge5575 Agreed. I have done three 3-day fasts in the last year, but usually I do 36 hours. I intermittent fast on work days, and even that is supposed to fight cancer. Anyway, there is plenty of information about fasting out there. It’s hard at first, but a 36-hour fast is fairly easy for me now.
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  3. I’m 54, and I can do 20 good pull-ups, which I did in USMC boot camp in 1988. Intense full body workouts alternated with body weight cardio workouts followed by good nutrition and one or two rest days will go a long way to keeping you feeling light and strong. I even had ACL reconstruction a few years ago, which I worried was the end for my health, but I didn’t give up. I did the research and created my own physical therapy program. Now my knee is pain-free, and I run just fine. Workout hard, eat and rest well. Avoid alcohol and drugs and artificial testosterone. Rise above it winners.
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  4. I’m Generation X, retired with two pensions. I gave one kid a house, and he fucked it off.
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