Comments by "Myles Platt" (@melsop54) on "Dr. Sten Ekberg" channel.

  1. The SAD is not normal. "Normal" foods as society knows them...are anything but. You can treat yourself to a little something every once in a while if you know you can KEEP it a once in a while thing...or not if you'd rather not. But NORMAL food, from my perspective, is the food God created. Fresh veggies, fruit, meats, eggs, etc. Eat from the earth and your body will work like a charm.
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