Comments by "" (@mr8966) on "Dr. Sten Ekberg" channel.

  1. Eat beef for your Omega 3s, not stank fish oil that puts you on the 🚽
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  2. How can fruits be bad for you. Guys like this equate fruits with Count Chocula.
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  3.  @ceciliaabdalla4954  what fruit has no fiber
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  4. How many calories are you assigning to each macronutrient?
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  5. I had 100 tbsp of butter on my mashed potatoes last night. Feel great.
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  6. Eat once a day. Eat as muvh as you want, but has to be 2 parts saturated fat to 1 part protein with zero carbohydrates.
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  7. The human need for carbohydrates per day is 0.0.
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  8. Easiest and healthiest way to deal with different kinds of carboyhydrates is to not eat any carbohydrates is to eat beef, butter, bacon and eggs. You’ll live longer with a better quality of life than most people you know.
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