Comments by "Ali Malik" (@AliMalik-yt5ex) on "Cole Hastings"
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One thing that helped me and my therapist told me this is to think about your values rather than goals. This does not mean abandon goals but rather than thinking, "I will be happy when I get X", think about values such as integrity, honesty, compassion and try to live every day of your life incorporating these values. These are constant compared to a goal, that when reached, leaves you with this empty feeling such as "What now?". Every time a thought comes to my head about my life, I just ask myself "Does this bring me closer to the kind of person I want to be?" and if the answer is yes, do that thing. It does not have to be a goal, it can be living up to a value. And you are right that getting that job, getting that money does not solve all the problems because it was never the root of those problems.
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